“The most important thing in life is not just to know what your wants and needs are. The deeper picture, here, is meaning.”

https://www.blubrry.com/systemaforlife/36098101/episode-46-qa-with-emmanuel-manolokakis

Extended Q&A Podcast with Emmanuel Manolakakis. In this characteristically deep and broad discussion, Manny offers his insights into the psychological, emotional, and spiritual aspects of Systema, with concrete advice for instructors and practitioners on staying true to your path in life. Topics include:

– why meaning is more important than mindfulness

– finding harmony with strength and power

– the essential role of fear and anger

Find out more about Systema Training at FightClub and to read some of Emmanuel’s online articles and musings – at http://www.fight-club.ca/