FightClub Club News

Fear the Man that Practices the Same thing 10,000 times

November 27, 2019

 

Bruce Lee, the famous martial artist and actor had a great quote ….

“I don’t fear the man that has practiced 10,000 different kicks. I fear the man that has practiced the same kick 10,000 different times”

Awesome stuff.  He basically saying “muscle memory is key”.  The more often you do something, the better you know how to do it, the better you can control it, the more often you can repeat exactly what you intend to do.

Systema in much the same way keeps training principles simple. Breathe control, continuous Movement , stay Relaxed. These are practiced over and over in various ways – each time better and better.

See you at FC this week,

emmanuel

PS – FightClub Christmas Party is on Friday, December 6th at The Wally. Hope to see everyone there! 

 


Use it or Lose it! 

The year is slowly coming to and end and so are your annual benefits.

Train hard, but remember to recover hard. FightClub now has a certified massage therapist, dedicated Systema Student and FC teacher.

Book your massage with Michael today by emailing systema@fight-club.ca

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