Martial Arts and the Systema

Martial Arts - (noun)

Any of various philosophies of self-defence and techniques of single combat, such as judo or karate, originating in the Far East.

Martial Arts Training

At the FIGHTCLUB all aspects of self defense against kicking, punching, grappling, close quarter combat and weapons are explored.

FIGHTCLUB has a dynamic and refreshing approach to learning and self defense. Our Adult classes teach the importance of protecting yourself and loved ones. Class structure provides life-long self defense skills and teaches the value of staying healthy.

Our approach educates and gives you knowledge that is practical in your everyday life, going beyond the principles of traditions and techniques in the martial arts.

We don't train for competition. There is no belt system. We don't rehearse choreographed dances that could some how save your neck in a sticky situation. The drills we utilize are tried, true and tested. The technique is modern and applicable to every scenario possible.

Stuck in an elevator with someone going berserk - no problem. Minding your own business in a crowded bar when a couple of hooligans jump you - no problem. At TORONTO FIGHTCLUB you develop the skill set necessary to protect yourself, friends, and loved ones.

Come for a workout. You have nothing to loose and everything to gain. You will immediately see the benefits and how you can utilize this art to your advantage.

In only 3- 6 months, you can defend yourself in a real confrontation. Within a year you can become a competent fighter!

Russian Martial Art Training Articles

• The Seven Principles Of Systema Breathing
• Consider Your Partner
• Laugh At Yourself
• Stick To It!
• Five Monkeys
• Shoulders To Consider
• Youth And Systema
• Check Your Gauges
• The Distance
• Multiple Attackers
• Working the Wall
• Rolls & Falls
• Non-Contact Training
• Training The Legs
• The Squat
• Get Focused
• Give Yourself A Mission
• Precision
• Keeping Your Vision In Check
• Russian Martial Arts Training Tips

For more articles and current posts please see: FC Connect
For articles on Spetsnaz training and history see: Spetsnaz - Soviet Special Forces