FightClub Club News

Finding Flow – A Huge Success!

July 11, 2018

 

 

“What I liked the most was the understanding of flow and the importance of incorporating it into other activities that we all engage in. I want to stay healthy and active for the rest of my life and I know that movement is so important whether I am working out or just walking. I also liked that flow is able to help us deal with the injuries that we already have. I also saw that everybody at the seminar enjoyed it and came away with a new understanding of their own movement and the ability to improve it”  – Jake P.

 

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