Emmanuel’s 75 km bike ride results

The Ride For Heart ride was a truly monumental day!

75 km in 2 hours 10 minutes (my best time and longest distance to date!)

It was cold, rainy and windy!! Lost feeling in my fingers and feet towards the end.

All the breathing work we do at FightClub came in real handy, not to mention the psychological toughness needed to complete this ride.

Feel great now that it’s all done!

Emmanuel