FC FITNESS F.A.Q.
Q: Why should I attend FightClub fitness classes over another Health club?
A: Great training, talented instructors, immediate life changing results, support for the community.
Q: What will Fit Body program do for you?
A: Motivate, education and support you.
Q: What is a class like?
A: Class is an hour long and each one is a unique expression of fitness, the instructor and the energy of the day. The only certainty is that you will have fun, you will sweat and that you will learn a lot about how your body operates. Enjoy the process and listen to the guidance of the instructors.
Q: What should I wear?
A: Be comfortable. T-shirt, track pants or shorts, socks and running shoes (no street shoes). You can also workout without shoes or in bare feet/socks, it's recommended.
Q: Should I eat before coming?
A: Proper eating habits should always be followed. A small meal about an hour before training is good idea. You want to have enough energy throughout your training class.
Q: Should I bring anything else?
A: A bottle of water (available at FightClub if you forget) and a towel if you want to wipe the sweat off!
More FC Fitness info...
About FightClub
Subscribe to the FC e-NewsLetter and receive current club info including; Martial Arts & fitness tips, seminar & workshop dates and much more!
