FC Youth News

Holiday training Assignment #3

January 2, 2019

* First class of the new year is January 7th for the Youth Program *

Hey FC Parents and Kids,

Congratulation to all the kids that complete their push-ups, squats and leg raises. Plus those kids that completed their breathing drills. Thank you, parents, for sent me pictures and videos of the kids doing Homework Assignment number 1 and 2. Such a great response and effort this year for so many of you.

I have always believed that 10 minutes of home practice is equal to 30 mins of in-class training. Please take pictures and video on your phones and send it to me directly! This way the kids see it and understand how much it means to me. I will have special awards for those kids that complete this holiday assignment and send me pictures and video proof! 🙂

Holiday training Assignment #3

Front and Back Rolls  …

3 Front Roll (from the Ground) – 3 Back Roll (from the Ground)

This will only take the kids about 2 minutes to complete every day!

Please take pictures and video on your phones and send it to me directly! This way the kids see it and understand how much it means to me. I will have special awards for those kids that complete this holiday assignment and send me pictures and video proof! 🙂

Look forward to their photos and videos,

emmanuel

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