FC Youth News

How to Control Emotions

February 8, 2018


Youth training can be frustrating. Not only for the student but for parents and teachers too. Kids need to understand their emotions, something that does not come easy. SYSTEMA training at FightClub tackles this issue head on!

There will be classes when they have a challenging partner or doing things they don’t like. Even classes where nothing goes right.

When these things happen, students will learn that getting angry or frustrated about it doesn’t help the situation and inevitably impacts performance. There will even be times during training that tempers flare and I need to step in and teach the kids how to handle the experience correctly.

Experiencing feelings of frustration and anger and learning how to control them will help kids in all aspects of their lives and has incredible benefit for developing their character.

“Frustration, although quite painful at times,

is a very positive and essential part of success”

toronto systema training

401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200

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