FightClub Club News

Hello FC Crew,

Fitness is not always synonymous with wellness. One can be fit for a task but not well – healthy. For wellness, fitness must be applied to every activity of one’s life, to every moment of one’s life, for the duration of one’s life. 

The Finding Flow Workshop this Saturday, July 7th from 1-3pm will help you understand where Systema training may fit within your own personal practice and life. 

Please join me for a one-of-a-kind experience that will benefit you on many levels. All proceeds from this workshop will go to the Michael Garron Hospital (formerly Toronto East General Hospital). Simply donate what you can. The workshop is open to FightClub students, their friends, and family. 

emmanuel