Kick Boxing and Systema Martial Arts

 

Kick Boxing – (Noun)

A martial art that resembles boxing but permits blows with the feet as well as punches.

Boxing – (Noun)

The act, art, or profession of fighting with the fists, esp. the modern sport practiced under Queensberry rules.


Kick Boxing Training

Training for most kick boxers involves lots of repetition; skipping, pushups, sit-ups, running, speed bag, heavy bag, focus pads and shadow boxing.

Training at FIGHTCLUB does not put the same emphasis on repetition.
Kick Boxing and Systema Martial Arts
Instead core training involves a variety of exercise that builds confidence, health and awareness.

Kicks are delivered usually from the waist down, but higher kicks are also studied.

A constant variety of leg movements and kicks opens the mind and increases creativity, great attributes needed in any altercation.

A good appreciation for the many possibilities on the street is developed.

 

See SYSTEMA Martial Arts Training to learn more about training at FightClub.

 
 
toronto systema training

401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200
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