FightClub Club News

Make ‘Man Time’

November 14, 2018

 

MEN’S HEALTH

Across the world, men die an average of six years younger than women, and for reasons that are largely preventable. Which means that it doesn’t have to be that way: we can all take action to live healthier, happier and longer lives.

HOW?

Over the next few weeks, I will be talking about the top 3 things you can do, but the most important one will be attending the FightClub Movember Workshop dedicated entirely to men’s health on November 24th at 1 pm. All that you need to do is grow a Moustache (or a beard) and show up. Why not bring a friend? I guarantee everyone will love it!

 

The first thing men can do is just to Make ‘Man Time’. Stay connected. Your friends are important and spending time with them is good for you. Catch up regularly, check in and make time. The Systema training crew at FightClub is so close and in many cases great friends with each other. Don’t ever overlook the value of good friends and what an important role they play in our lives.

 

 

FightClub Christmas Party will be on Friday, December 7th at The Wally. Put the date in your calendars.

 

 

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