Come and try two classes …
All you need is to come out to any regularly scheduled class. Please come a few minutes before the class begins. NO APPOINTMENT IS REQUIRED. You will need sweatpants and a t-shirt for training, no shoes, socks are optional.
The introductory fee is $20 – it includes any two classes (each class is 1.5 hour in duration).
It is very important to try a couple of classes before starting the regular training. This is because the methods of training are very different from the traditional approach!
Once you have experienced the training and made sure that this is what you are looking for, you can join the regular training program.
Most of our members take one-year programs, however, many other arrangements are possible. For your regular training, you are not assigned to the particular classes; you may take classes at different times and days each week. The fees are based on the average number of classes taken per week and are very reasonable and flexible. Many people chose to take between 2 and 5 classes per week.
Please note, there are no beginners versus advanced classes. Classes are open to everyone. The training is designed in such a way that every level of skill receives extremely beneficial practice and achieves quick results. The atmosphere at the school has always been open, friendly and highly productive.
If you have any further questions, please do not hesitate to call or e-mail us!
For more information see: Systema Training
For info on getting to FightClub see: Location
NEW MEMBERS WELCOME
Come and enjoy the training!
|DID YOU KNOW…
Exercise can speed up wound healing. A study out of Ohio State found that skin wounds healed an average of 10 days faster in the exercise group compared to the non exercise group.