Positive and Negative Energy in Martial Arts

You may or may not be consciously aware of people’s energy.

Certain people radiate positive energy and others negative energy. But understanding positive and negative energy in others goes much father than simply recognizing the energy someone exudes. A person’s energy is a combination of a person’s past, their mindset, their dominant thoughts, and beliefs and their perception of the world. Sometimes that energy is easily felt, and other times it manifests as an instant like or dislikes of a person you’ve just met (without having any obvious clues as to why you feel this way). Martial arts classes are no different. Have a listen to this week’s podcast!