PRECISION

by Emmanuel Manolakakis

Precision
(Noun) - The state or quality of being precise; exactness.

Precise
(Adjective) - Clearly expressed or delineated; definite. Exact, as in performance, execution, or amount; accurate or correct.

Many times we are consumed by the quest to develop power and speed. This is mainly because they both have strong associations; power with ego and speed with fear. As a result, precision which is associated with exactness, ranks below power and speed. However if you watch any true master work you will see precision foremost, no matter what the endeavor.

So take time when you train to focus on this skill and you will not be disappointed in your results!

Here are four tips to help you in this endeavor:

SLOW DOWN

Do not rush through drills for the sake of completing them. Speed can be added later as your abilities improve. Think of good food, enjoy it and savor every aspect of it. What good is accomplished by eating quickly? Not much, other than a stomach ache.

QUALITY BEFORE QUANTITY

Whether it be your words or actions, the fewer you use to accomplish the same task, the more efficient you are and the more energy you will retain. Think of someone who rambles on and on about a topic that could be summed up in a few words - they agitate people and tire themselves out. Or the defensive movement that required one good punch but you deployed 4 mediocre ones instead.

FOLLOW THROUGH

When training be clear and confident with your actions. There should be no doubt about its potential effects. For example, if you practice grab and escapes with a partner, both of you can work with precision. The person who is grabbing should pick a target and proceed in a committed and focused way. If the partner does not move, the grab is completed and person is put to the ground. On the other end the person defending himself or herself should also work with precision and stop the grab, leaving no doubt.

USE YOUR WORDS

Look for precise words and statements when explaining yourself. Whether it be at the end of class in the circle or explaining something to a fellow student. Conveying your message in a concise and effective manure is one true hallmark of a master.

Striving to achieve this skill will truly make your ‘work’ beautiful.

Russian Martial Art Training Articles

by Emmanuel Manolakakis

The Seven Principles of Systema Breathing
Consider your partner
Laugh at Yourself
Stick to it!
Five Monkeys
Shoulders To Consider
Youth And Systema
Check Your Gauges
The Distance
Multiple Attackers
Working the Wall
Rolls & Falls
Non-Contact Training
Training The Legs
The Squat
Get Focused
Give Yourself A Mission
Precision
Keeping Your Vision In Check

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