Toronto Martial Arts Fitness Training site map FightClub Site Map
Toronto Self Defence School

You are here: Main » Martial Arts » Russian Martial Arts Training Articles

Toronto Toronto Toronto

Russian Martial Arts Training ArticlesRUSSIAN MARTIAL ARTS TRAINING ARTICLES

by Emmanuel Manolakakis

Russian Martial Arts Training

Consider your partner
Laugh at Yourself
Stick to it!
Five Monkeys
Shoulders To Consider
Youth And Systema
Check Your Gauges
The Distance
Multiple Attackers
The Seven Principles of Systema Breathing
Working the Wall
Rolls & Falls
Non-Contact Training
Training The Legs
The Squat
Get Focused
Give Yourself A Mission
Precision
Keeping Your Vision In Check


| Martial Arts | Personal Training | Fitness | |

 

  FightClub Knife Seminar Video

Topic: expanding your martial arts skills using the knife. Check out the video if you missed this great seminar! 

------------  

 Emmanuel in Sweden

Remember consistency in training will help you acquire similar skills and abilities - watch the Sweden seminar footage here.   

------------ 

 FightClub Presented

Certificate of Appreciation

from City of Toronto

Councillor Case Ootes (Ward 29 - Toronto-Danforth) visited FightClub today to accept a cheque from FightClub's FitBody program for the Toronto East General Hospital. Mr. Ootes presented Emmanuel with a Certificate of Appreciation from the City of Toronto and also stayed for a short workout. Thanks to everyone involved in the FitBody program!

Check out the best-kept secret in East York and help out a great cause - what are you waiting for?

 ------------   


FC Martial Arts Blog
FC Fitness Blog

Book Private Training Sessions On-Line


Fitness Martial Arts Store Visit the FC Store to purchase training videos, books and club sportswear.

Fitness Martial Arts Store


Martial Arts News Subscribe to the FC e-NewsLetter and receive current club info including; Martial Arts & fitness tips, seminar & workshop dates and much more!
Subscribe

FRIENDS OF FC

Cancun Mexico Travel

All information on Fight-Club.ca web site is for information only. Fight-Club.ca does not offer any medical advice,
diagnosis or treatment. Always consult your GP before undertaking any form of weight loss, fitness or exercise.