Self-Defense Classes

Fightclub offers its students some of the most exciting and innovative self-defense classes in Toronto. Our self-defense classes are hands-on, with an emphasis upon fluidity and precision lacking in most other martial arts.

We teach students how to control their emotions, keep moving, and practice an economy of action when threatened. The best self-defense training shows its students how to protect themselves under any circumstances. That is what Toronto Fightclub aims to do.

In any given self-defense class, Toronto Fightclub shows its students how to work in enclosed spaces, how to deal with multiple attackers, with knives, strikes, grabs, kicks, and sticks; sometimes all at once! But don't let that concern you too much.

Our instructors seek to create a learning environment, not a competitive or dangerous one. We may throw you to the lions in our self-defense classes, so to speak, but we do not do so carelessly.

Each class follows a subtle progression, leading from simple warm-up movements to complex sparring. We want our students to feel comfortable in their self-defense training environment, even as we push them to their limits. Toronto is a nice place to live, with relatively few dangers. Yet it can be dangerous. Toronto Fightclub self-defense training will prepare you for whatever comes your way.

Russian Martial Art Training Articles

• The Seven Principles Of Systema Breathing
• Consider Your Partner
• Laugh At Yourself
• Stick To It!
• Five Monkeys
• Shoulders To Consider
• Youth And Systema
• Check Your Gauges
• The Distance
• Multiple Attackers
• Working the Wall
• Rolls & Falls
• Non-Contact Training
• Training The Legs
• The Squat
• Get Focused
• Give Yourself A Mission
• Precision
• Keeping Your Vision In Check
• Russian Martial Arts Training Tips

For more articles and current posts please see: FC Connect
For articles on Spetsnaz training and history see: Spetsnaz - Soviet Special Forces