What Is Confidence?

 

Confidence can be described as a belief in one’s self and one’s ability to succeed. Striking a healthy balance between too much and too little confidence can be challenging. Too much and you can come off as cocky and stumble into unforeseen obstacles when you overestimate your own abilities or fail to complete projects on deadline because you underestimate the time and effort they require. At the same time, having too little confidence can prevent you from taking risks and seizing opportunities—in school, at work, in your Systema training, and beyond. Have a listen to emmanuel talking about confidence in his podcast.

 

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