FC Youth News

What they don’t teach our kids in school ….

May 23, 2019


Hey FC Youth and Parents,

What they don’t teach our kids in school is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct. Kids naturally want to go a 1000 miles a minute, but slowing them down opens up new doors and understandings. When I have the kids lay down and focus on various breathing drills it’s to slow down the external world so they can finally hear the internal one.

Systema training at FightClub we teach kids to see, feel, and listen – both internally and externally. Tapping into intuition, fear, and courage are examples of being able to put the physical together with the mental. How often have we heard the phrase “being paralyzed with fear”? Being able to combat such things is just one of the many great skills kids are learning at FightClub.

See you at FC this week,



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401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200

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