Hey FC Crew,

So…. whatcha doing?

If you are anything like me, you are stuck in or around the house, with options limited, but trying to do the right thing to help the planet get through this challenging time.

I should be teaching Systema. This SHOULD be the beginning of an amazing year … Instead, everything is uncertain.

So, I’m doing everything I can to help you from afar.

I’m doing free webinars and podcasts. Posting regularly on social media (Facebook/Instagram) and Giving you some incites into some higher-level minds sets and training habits I have developed over the years. Here are a few of the things I’ve been working on.

The Conversation with Stu (PodCast)

What it Really Means to Study Martial Arts with Emmanuel Manolakakis

https://theconversationwithstu.podbean.com/e/what-it-really-means-to-study-martial-arts-with-emmanuel-manolakakis/

Youtube FightClub Training Videos (New)

Groundwork Systema (Part 1) Solo Training Tips

https://www.youtube.com/watch?v=xTa0Wr4zb9g

Tactical Stretching (Part 2) Application – Systema Training Tip

https://www.youtube.com/watch?v=AJ7uFMLB4Nk

Keep on the lookout for more of these…

If you have any questions, just email directly at em@fight-club.ca and let me know.

Yours in learning,

emmanuel