Author Archives: maintenance

Open Once Again!

Category : FC Club News

 

We are happy to announce we’ll be open for indoor Systema Classes as of November 14th! Here is the Schedule of Classes


Introduction to Breathing 

A series of short videos OnDemand for all students to reference. Listen to Emmanuel explain breathing and some basic concepts that will help you get started in understanding its profound positive effects on your life.


Online – InClass – OnDemand 

 

 

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A Tree Hemmed in by Giants

Category : FC Club News

 

“A tree hemmed in by giants, Requires tenacity to survive”

As the quote suggests without the adverse conditions of being blocked by other the tree in the forest would not have to gather its strength to grow tall. The adversity, itself, enables the tree to become great, just as all adversity in our lives presents us with the opportunity to discover how great we can be. Determination, resilience, and perspective will enable you to successfully emerge from the danger by staring fear in the eyes and using it as an advantage. A crisis is one part ‘danger’ and another part ‘opportunity’. It is both danger and opportunity simultaneously. Heros and champions focus on the opportunity!


Updated Schedule of Class 

Monday

Systema Online Training 12-1 pm

Archery Youth In-Class 5-6 pm

Archery Adult In-Class 6-7 pm

Tuesday

Adult Outdoor Training 7-8 pm

Wednesday

Systema Online Training 12-1 pm

Youth Outdoor Training 6-6:45 pm

Thursday

Adult Outdoor Training 7-8 pm

Friday

Archery Youth In-Class 5-6 pm

Archery Adult In-Class 6-7 pm

Saturday

Youth Outdoor Training 10-10:45 am

Adult Outdoor Training 11-12 pm

 

* Important Note*

Outdoor classes will now be held at Dieppe park located at (Greenwood and Cosburn). (If the weather is rainy or bad message me at 416-200-0200 for other options)


How can you support FightClub?

Many of you have been asking me how to best support FightClub during these tough times. First and foremost continue your Systema training. Whether it be Online, Outdoors, or On-Demand. I’ve worked hard to make sure there is something for everyone. Here is a more detailed breakdown of all the options and ways of supporting FightClub.

  • Live On-Line Training Sessions $50/month
  • On-Demand Training Sessions $50/month (over 200 hours of content)
  • Outdoor Training Sessions $100/month
  • Private Training Session $100/hr
  • Private Group Session (2-3) $100/hr

FightClub is a ‘Special Place’ … these are common comments I have heard over my 18 years of operation. It is special because every time I taught a class I made it special by appreciating each one of you. Appreciation makes everything special and it goes both ways.

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I Want to Hear from You!

Category : FC Youth News

 

As a teacher, I am here always for your kids, planning curriculums, and teaching lessons that will help them through these challenging times. My main priority is to keep our kids both SAFE and SANE during these crazy times.

Parents I want to hear from you …

What can I do to make things even better (from your perspective)? Another class? Different times? Another location? Online training? Sunday training? I am open to any suggestions that will help YOU and the Kids.

Your feedback would be much appreciated, just email your suggestions to me before the end of the week em@fight-club.ca


 

Here is the Youth Schedule of Classes for the month of October.

Wednesday 

Outdoor Youth Training 6-6:45 pm

Saturday 

Outdoor Youth Training 10-10:45 am

* I am encouraging the older kids to come to the Tuesday & Thursday Adult Outdoor training sessions at East York Collegiate. It might seem a little scary at first for them, but I know they will get a lot out of the experience. Please try to encourage them to attend. If that doesn’t work then just come to the Wednesday and Saturday classes.

Look forward to seeing you on the field!

 

 

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What Messages are Your Sending? Fight PodCast

Category : FC Club News

 

Communication is always happening and most of what is communicated; is not even in the words that we are telling ourselves or others. Likely you have heard the phrase “Only 10% of our communication is verbal. The other 90% happens to be non-verbal.” There is a lot going on there that we might not know about!

 

Everything we do sends a message. Our actions are a form of communication to everyone that are around us. Ask yourself a simple question …

“What message(s) are you sending?”

Listen to Emmanuel talking about this simple question in more detail.

 

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What Message Are You Sending?

Category : FightPod

 

Communication is always happening and most of what is communicated isn’t even in the words that we are telling ourselves or others. Likely you have heard the phrase “Only 10% of our communication is verbal. The other 90% happens to be non-verbal.” There is a lot going on there that we might not know about!

Everything we do sends a message. Our actions are a form of comunication to everyone that are around us. Ask yourself a simple question …

“What message(s) are you sending?”

Listen to emmanuel talking about this simple question in more detail.

 

 

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