Emmanuel ManolakakisJun 272 minUnderstanding & Befriending AngerAnger can be the most honourable emotion you have if you know what it is, why it appears, and how to work with it. All of your emotions...
Emmanuel ManolakakisJun 72 minEffortless Effort Systema TrainingI’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need...
Emmanuel ManolakakisMay 292 minChasing PerfectIt’s not unusual to hear people describe themselves, or their significant others, or their children, as “perfectionists.” This often...
Emmanuel ManolakakisMay 242 minThe Well of MasteryWhen I look at a master working at their craft it’s like they are driven by a different fuel source than everyone else. Most people have...
Emmanuel ManolakakisApr 281 minFestina LenteDefinition: make haste slowly : proceed expeditiously but prudently The meaning of the phrase is that activities should be performed with...
Emmanuel ManolakakisApr 191 minPerfection in ChangeMasters always appear to be in the perfect place. They always appear to be doing perfect moves every time. But in truth, there is no...
Emmanuel ManolakakisSep 26, 20212 minPost Traumatic GrowthSome professionals think trauma can actually be, well, good for us. Enter ‘post-traumatic growth’, something that describes the idea that...