SYSTEMA Manual
I was just re-reading the SYSTEMA Manual and found this gem of a quote that I missed. #systema #martialarts #martialartstraining “In the process of maturing and accepting the norms and laws of a society, the modern person ventures very far from his/her natural and healthy state, typically present only in early childhood. This ‘departure’ has to do with the clogging o the body and psyche - fears, tensions, and cramps of all kinds. For only through a system of bans and limitati