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FC Archery News – Systema Martial Arts Toronto : Fight-Club.ca

Let the Stress Melt Away when You Shoot

Category : FC Archery News

 

Hey FC Archers,

Whether you’re a new archer or a seasoned pro, you can’t afford to forget one aspect of archery: mental focus.

One of the best things about archery is its meditative nature. You must concentrate while shooting a bow to succeed on the target. When you lose mental focus, it makes a huge difference in your body awareness, which affects how you shoot an arrow. Everything you do at the shooting line affects what happens on the target. So, it’s vital for archers to be mentally focused – and that helps you in other areas of life, too!

The solution: All other stresses seem to melt away as you concentrate on your technique for drawing the bow and executing a shot. That only happens if you breathe and concentrate on your shooting. At the moment before you raise your bow, take a deep breath from your belly and think about what you want to achieve with that shot. Keep your breathing even as you shoot the arrow, and stay focused on your movements, not the score. By keeping your mind calm and focused on your technique, you’re much more likely to hit the high scores you want!

See you Friday – Remember to keep your mental focus!

emmanuel

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The 11 Steps to Shooting a Bow

Category : FC Archery News

 

There is no secret to shooting a bow. It’s just 11 Steps. The more you practice them the better you get! 

 

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Archery Begins this Friday

Category : FC Archery News

 

Hey FC Archers,

The archery program begins this Friday, September 6th from 5-6pm for the youth archers and 6-7pm for the adult archers.

We will be building through the fundamentals and laying down good habits for the month of September. So please don’t miss any class, they are going to be super important.

See you tomorrow,

emmanuel

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ERIC PETERS UPSETS NEW WORLD RECORD HOLDER BRADY ELLISON IN PAN AM QUARTERS

Category : FC Archery News

 

Canada’s Eric Peters beat top recurve men’s seed Brady Ellison of the USA in straight sets in the quarterfinals of the 2019 Pan American Games in Lima, Peru. It comes just two days after Ellison shot the highest qualification score in history – 702 points.

 

“It’s awesome, it’s crazy, it’s the best shooting I’ve ever done,” said Eric, excited as he left the arena. “It means a lot. It means a lot to know that I can compete at that level when it means something when it means sort of everything for the country for the Olympic spots and everything.”

https://worldarchery.org/news/173246/eric-peters-upsets-new-world-record-holder-brady-ellison-pan-am-quarters

 

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