Category : FC Club News
Hey FC Crew,
Are you bored yet? Tired of home living? Gaining a little weight?
Well, I have some good news for you …
FightClub Live-Video Training Sessions are about to begin.
Adult training session will be on Tuesdays & Thursdays from 7-7:30 pm Youth training sessions will on Mondays & Wednesday from 7-7:30 pm
The health benefits of Systema are countless and time seems right now to explore them in greater detail. Not to mention we are all so bored at home and really need to move, flex/stretch muscles and breathe more …
The live video training sessions are a new thing for me. I will try and add more training sessions in the weeks to come … I’m learning and figuring this stuff out on the go, so please be patient.
How does this work you ask?
1. Log into zoom.us and create an account. It’s very simple (name and email address).
2. Send me your email address too firstname.lastname@example.org
3. I will then send you an invite to the Live-Video Training Session
4. The invite will have a “Join Zoom Meeting” link and a meeting ID#. (Just click on the link or add the meeting ID#).
5. I recommend using your laptops, but you can also use a smartphone.
6. Lastly, you will need some open space – Nothing crazy but enough to move around a little.
* Please don’t forget to register your account on zoom and then email me your email address *
Hope to see you all in the online sessions,