Category : FC Club News
Hey FC Crew,
I hope you’ve enjoyed the live online training, available Monday to Friday. The live training sessions have focused on the importance of breathing, moving, being active, and at the same time developing an internal and external understanding of Systema – Russian Martial Art. As I’ve always said, “don’t work out, rather work on yourself.” This the key difference of Systema physical training from other forms for exercise.
For the month of June, I will be removing the two evening live training sessions on Tuesdays and Thursdays (from 7-8 pm). It seems that working from home has been taking a toll on many of you. I believe I heard someone using the term ‘Zoom” fatigue, referring to all the time people are spending in live online meetings for work these days. Here is what the new schedule of Live Online Classes looks likes …
Adult Training Classes on Monday/Wednesday/Friday from 12 -12:50 pm
Youth Classes on Monday/Wednesday/Friday from 1-1:30 pm
Mental Training Classes on Tuesday/Thursday from 12-1 pm
If you’re interested in participating please email me at email@example.com
I encourage you all to make sure you spend more time outside training in your backyards, parks, and open spaces. I will be recording all FightClub Live Daytime Online Sessions (12-1 pm) and posting them so you can watch them at your convenience during the evening. Please make every effort to keep current with things at FC so when we eventually go back to training we can hit the ground running. Also, It does seem highly likely that we will be able to train outdoors in the near future. If that is the case we should be ready to take full advantage of that …
How many of you would be interested in outdoor classes?
Something like 7-8 pm a few times a week …Tuesdays & Thursdays?
* Let me know your thoughts before this Friday, June 8th *
The cost structure for the Live Online Classes is still the same and outlined below. I hope everyone can appreciate the time and energy I have put forth to make all this happen. The time spent organizing great teachers and developing great content in the live online forum has proven to be much more work than teaching regular classes. If you have been financially affected by the pandemic, just pay what you can (I understand), otherwise follow the guide below.
New Students can try one week Free Classes
Per class Training sessions – $10 a session
Mental Training sessions – $50 for the month (8 sessions a month)
Youth Training sessions – $100 for the month (12 sessions a month)
Adult Training sessions – $100 for the month (20 sessions a month)
* Classes are recorded and posted to YouTube to view for free
* You can either e-transfer or PayPal the funds to me using my email address firstname.lastname@example.org