Learning Must Be Developed

Category : FightPod

 

Learning something can be simple. Developing that learning is where the majority of your work needs to be applied. Listen to Emmanuel talk about how he goes about further developing his learnings.

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Special Edition New Years 2020 Fight PodCast

Category : FightPod

 

 

Listen to Emmanuel talking about life and training wishes for 2020 in a Special Edition FightPodCast. Happy New Year!

 

 

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Systema of Family – Fight PodCast ‘Christmas Edition’

Category : FightPod

 

Listen to Emmanue talking about how you should be practice ‘Systema of Family’ this Holiday season. Merry Christmas and Happy Holidays to everyone!

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You don’t have a Problem, You have a Puzzle – Fight PodCast

Category : FightPod

 

Listen to Emmanuel talking about living the best version of yourself everyday by adopting a growth mindset in this weeks Fight PodCast. Follow the Systema Process but put in the work too!

“Success is an inside out process”

“Genius leaves Clues”

“Look for the patterns”

“You don’t have proplems, You have puzzles”

 

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Keep Your Muscles Long – Fight PodCast

Category : FightPod

 

Movement muscles (mobilizers) are better activated in open chain actions. Stability muscles (stabilizers) are better activated in closed chain actions. When training this week pay specific attention to keep your muscles ‘feeling long’. Have a listen to emmanuel explain this concept in a little bit more detail in this weeks Fight PodCast episode. 

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