‘Autonomy – Mastery – Purpose’ – Fight PodCast

Category : FightPod

 

“Sometimes our perspective can be the problem …”

Listen to emmanuel give you his interesting perspective on getting the most from your Systema training and in turn your life.

Have a great long weekend everyone,

emmanuel

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Mental Toughness Kids Need it!

Category : FightPod

Hey FC Parents,

Mental Toughness is so important – Even for our kids! Listen to Emmanuel talk about the benefits and shares his personal stories about mental toughness in this week’s Fight PodCast.

 

 

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The Beach Theory – Fight PodCast

Category : FightPod

 

 

Put yourself in a place where you can easily access everything your martial art can do for you. Listen to Emmanuel talking about this interesting perspective something me he calls … ‘The Beach Theory”.

 

 

 

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Keep your Balance – Fight PodCast

Category : FightPod

 

Definition of Balance

“An even distribution of weight enabling someone or something to remain upright and steady”

“A condition in which different elements are equal or in the correct proportions”

Listen to Emmanuel take about the importance of developing balance in this week’s Fight Podcast.

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