FC Youth News
Connect their mind and bodyMarch 1, 2017
Hey FC Youth and Parents,
They’ll Connect Their Mind and Body
What they don’t teach our kids in school is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct.
In Systema training at FightClub we teach kids to see, feel, and listen – both internally and externally. Tapping into intuition, fear, and courage are examples of being able to put the physical together with the mental. How often have we heard the phrase “being paralyzed with fear”? Being able to combat such a thing is just one of the many great skills kids are learning at FightClub.
See you at FC this week,