If defending, remember it is not the weapon that works against you but the person. All by itself, the weapon will just lay there. Do not be preoccupied with the method of attack or weapon. The body’s survival skills kick in and clear the direction or line of attack spontaneously. When you consider the speed of most weapon attackers there is not much time to think things through.

Systema Training Tip – Get comfortable with the Knife

At the end of your life, you will never look back and say I wish I worked more, rather you will wish you spent more time with your family. Listen to Emmanuel talking about Systema and Family Day.

Listen to Fight PodCast – Systema and Family Day Episode