FC Youth News
Holiday Training Assignment #1December 18, 2018
Hey FC Parents and Kids,
As most of you have noticed I really teach the kids a lot of very practical things, but they are by no means easy. Now that the Youth Program is on Christmas break I thought I would send a few home training assignments. I have always believed that 10 minutes of home practice is equal to 30 mins of in-class training. Please take pictures and video on your phones and send it to me directly at 416-200-0200! This way the kids see it and understand how much it means to me. I will have special awards for those kids that complete these holiday assignment and send me pictures and video proof! 🙂
Holiday Training Assignment #1
10 Leg Raises
This will take the kids about 2 minutes at most to complete every day! It will go along way to increase their strength and commitment to a healthy lifestyle.
Look forward to their photos and videos,