Kick Boxing and Systema Martial Arts
Kick Boxing – (Noun)
A martial art that resembles boxing but permits blows with the feet as well as punches.
Boxing – (Noun)
The act, art, or profession of fighting with the fists, esp. the modern sport practiced under Queensberry rules.
Kick Boxing Training
Training for most kick boxers involves lots of repetition; skipping, pushups, sit-ups, running, speed bag, heavy bag, focus pads and shadow boxing.
Training at FIGHTCLUB does not put the same emphasis on repetition.
Instead core training involves a variety of exercise that builds confidence, health and awareness.
Kicks are delivered usually from the waist down, but higher kicks are also studied.
A constant variety of leg movements and kicks opens the mind and increases creativity, great attributes needed in any altercation.
A good appreciation for the many possibilities on the street is developed.
See SYSTEMA Martial Arts Training to learn more about training at FightClub.
