FC Youth News

Listening to the Mind and Body

July 23, 2019


What they don’t teach you at school anymore is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct. Parents I know you see me teaching the kids how to breath and to remain calm when they are training. A lot of this has to to with getting the kids to connect mind and body.

A martial artist is taught to see, feel, and listen – both internally and externally. Tapping into intuition, fear, and courage are examples of being able to put the physical together with the mental. How often have we heard the phrase “being paralyzed with fear”?  Being able to combat such a thing is just one of the many thing I want to kids to learn at FightClub.

PS – Parents if you know of any other parents that have kid interested in trying the youth program – July and August is the best time. Just forward this newsletter on to them. The program is so special let people know ….

See you at FC,


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401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200

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