Mind Body Connection – Youth Martial Arts Training
What they don’t teach you at school anymore is how to really listen to your body. To listen to your body is to also see your thoughts and have heightened awareness of your emotional construct. Parents, I know you see me teaching the kids how to breathe and to remain calm when they are training. A lot of this has to do with getting the kids to connect mind and body.
A martial artist is taught to see, feel, and listen – both internally and externally. Tapping into intuition, fear, and courage are examples of being able to put the physical together with the mental. How often have we heard the phrase “being paralyzed with fear”? Being able to combat such a thing is just one of the many things I want to kids to learn at FightClub.
PS – Parents if you know of any other parents that have kids interested in trying the youth martial arts training program – July and August is the best time. Just forward this newsletter on to them.
See you at FC,