FightClub Club News

Moving from Different Sources

July 4, 2018

 

Movement does wonders for us – both physically and mentally – leaving many professionals to say, “the better we move, the better we are”. When your body is truly free to move, it is able to experience a state known as ‘Flow’. 

 

Here is a video of emmanuel showing how to move from different sources… 

 

This and much more will be covered in the Finding Flow Workshop this Saturday, July 7th from 1-3pm will help you understand where Systema training may fit within your own personal practice and life. 

 

Please join us for a one-of-a-kind experience that will benefit you on many levels. All proceeds from this workshop will go to the Michael Garron Hospital (formerly Toronto East General Hospital). Simply donate what you can. The workshop is open to FightClub students, their friends, and family. 

 

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toronto systema training

401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200