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Fundamental Systema Skills


Keep the Body's Posture and Form


Walk Correctly


Control your muscle


Maintain your inner state


Feel your body


Sense your balance


Breath correctly for each condition


Sense applied movement


Understand how to give support and resistance


Position yourself Safely and Comfortably


* Next time your training ask yourself if you applied these fundaments in class *













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CONTACT US

Fight Club Systema Russian Martial Arts Classes in Toronto, ON

em@fight-club.ca

401 Donlands Ave,

Toronto, Ontario, Canada, M4J-3S2

Logo FightClub East York

                      CLASSES SCHEDULE


Adult Systema    Tuesday 7-8:30PM

                          Thursday 7-8:30pm

                          Saturday 11am-12:30pm

​Health Wellness   Wednesday 6-7pm

                           Saturday 9:30-10:30am

Youth Systema     Monday 7:30-8:30pm 

                           Wednesday 7:30-8:30pm
 

Archery Classes  Monday 6-7pm 

                          Friday 5-6pm 

                          Friday 6-7pm 

FightClub is officially sanctioned by RMA HQ

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