Private SYSTEMA Training


Private Systema martial arts training sessions are the quickest and most effective way to learn.

Private Lessons are an individual training option for people who prefer to work ‘one on one’. They can be taken as an adjunct to group lessons, or as a stand alone training program. Privates can be a great tool for brushing up on weak areas or to delve into areas of personal interest.

Private Lesson topics can be anything of interest to the student. Lessons can progress at the student’s own pace, and can span any range of topics.

Personal programs can be set up to address a wide range of specific physical problems or sports specific goals.

Top 5 Benefits of Private Training Sessions

  1. Concentrated workouts
  2. Quicker Results
  3. Increased attention and guidance
  4. In-depth Explanations
  5. Customized Training Program

For private lesson times and cost contact Emmanuel at 416-200-0200 or email:


Trained snipers move in on their targets at a snail’s pace!

Even moving at such a slow pace, a sniper needs to be stealth in order to get close to its target. One trick is to avoid landscapes with obvious points of reference, such as a lone tree or rock. It is easy to notice danger when you are able to measure and compare distances between objects such as rocks and trees. “Hey, wasn’t that bush closer to that tree yesterday?”

In combat, it is a good idea to withhold a point of reference from your opponent. For instance, if someone thrusts with a knife and you grab their arm, the attacker can use that hand as a point of reference during their next move. To avoid this, stay close, keep your contact centralized and minimal. The aim is to keep your the attacker from recalibrating. Good luck!

toronto systema training

401 Donlands Avenue, Toronto, Ontario, Canada : 416-200-0200


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toronto systema training