Hey FC Crew,

Staying Positive with Frustration 

Frustration is a normal part of life. Used properly it can be a positive force that helps us change and learn while constantly improving ourselves. Watch and listen to Emmanuel explain and demonstrate this concept further in this week’s Manny Minute. 

Watch ‘Staying Positive with Frustration’ – A
Manny Minute

* Reminder – FightClub will be closed this Monday, August 5th for the Civic Holiday *