The Push-Up – Simple and Powerful

The simple push-up, properly done is a beautiful thing. Only do the ones that you totally control with mind, body, and breath. Here is a small clip of one of mine…

The simple push-up, properly done is a beautiful thing. Only do the ones that you totally control with mind, body, and breath. Here is a small clip of one of mine…

Posted by Emmanuel Manolakakis on Monday, February 12, 2018

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