FightClub Club News

Weighing In – Podcast

April 28, 2019

 

One of the most miraculous aspects of high-level Systema is how to utilize your weight (not your effort/tension). Listen to Emmanuel explain how he develops ‘heaviness or lightness’.

“Don’t rest your weight on the mat – rest your weight on your opponent. Make them carry your weight”

 

Listen to the ‘Weighing In’ Podcast

 

 

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