
FightClub Club News
Weighing In – Podcast
April 28, 2019
One of the most miraculous aspects of high-level Systema is how to utilize your weight (not your effort/tension). Listen to Emmanuel explain how he develops ‘heaviness or lightness’.
“Don’t rest your weight on the mat – rest your weight on your opponent. Make them carry your weight”
Listen to the ‘Weighing In’ Podcast