FightClub Club News

Worry

March 27, 2019

 

Worry is an addiction \ that interferes with compassion & concentration “Worry is a problem that seems to be rampant. Perhaps it is due to the nature of our overly advanced civilization; perhaps it is a measure of our own spiritual degeneracy. Whatever the source, it is clear that worry is not useful. It is a cancer of the emotions—concern gone compulsive. It eats away at body and mind.

 

It is no good to say, “Don’t think about it.” You’ll only worry more. It is far better to keep walking your path, changing what you can. The rest must be dissolved in compassion. In this world of infants with immune deficiencies, racial injustice, economic imbalance, personal violence, and international conflict, it is impossible to address everyone’s concerns. Taking care of yourself and doing something good for those whom you meet is enough. That is compassion, and we must exercise it even in the face of overwhelming odds.

Whenever you meet a problem, help if it is in your power to do so. After you have acted, withdraw and be unconcerned about it. Walk on without ever mentioning it to anybody – there will be no worry in you because there has been action.

“If you have time to worry, you have time to work.”

 

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