The Empty Cup
You must have a clear hearty and a totally open mind to receive Systema. Noble sounding words, but what does having an empty cup mean?...
The Empty Cup
Breath Deeper to go Deeper
Your Psyche
FC 10 Ring Archery Tournament
Systema Strikes
Emmanuel Shoots for Gold!
Systema Breathing
Recurve Archery Release
Training at FightClub