Emmanuel ManolakakisJan 142 minSystema Movement ChallengeEffective human movement patterns involve efficient and coordinated actions of the musculoskeletal system to perform tasks with optimal...
Emmanuel ManolakakisOct 22, 20232 minFacing Fears at FighClubHelping children face their fears is an important part of their development. Here are some strategies and tips I use to support kids in...
Emmanuel ManolakakisJul 8, 20231 minOvercoming fear can be a gradual processHere is some footage of me help the youth students at FightClub last week overcome fear of contact in a gradual way. What am I trying to...
Emmanuel ManolakakisJun 11, 20231 minRhythm and Balance"Finding rhythm in training & life can bring a sense of balance, productivity, and fulfillment" Establish priorities Identify what truly...