ARTICLES

Jun 253 min

Martial Arts Training for Kids

Here are some stories and fables about martial arts training for kids that emphasize values such as discipline, perseverance, respect,...

Jan 142 min

Systema Movement Challenge

Effective human movement patterns involve efficient and coordinated actions of the musculoskeletal system to perform tasks with optimal...

Oct 22, 20232 min

Facing Fears at FighClub

Helping children face their fears is an important part of their development. Here are some strategies and tips I use to support kids in...

Jul 8, 20231 min

Overcoming fear can be a gradual process

Here is some footage of me help the youth students at FightClub last week overcome fear of contact in a gradual way. What am I trying to...

Jun 11, 20231 min

Rhythm and Balance

"Finding rhythm in training & life can bring a sense of balance, productivity, and fulfillment" Establish priorities Identify what truly...

May 16, 20231 min

Systema Lessons and Virtues

Teaching lessons and virtues to kids is an important aspect of their overall development. Here is a little video clip of me working with...

Jan 28, 20231 min

YOUTH SYSTEMA WINTER GAMES

"Achieving success is a challenge and a struggling. This February will teach the kids both!" YOUTH SYSTEMA WINTER GAMES SCHEDULE Jan 30 &...