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Martial Arts Training

Writer's picture: Emmanuel ManolakakisEmmanuel Manolakakis

When I’m on vacation, it’s like me to train more than I do in Toronto. Why do you ask? Because when I am relaxing, I do my best learning. I challenge myself in many ways and find many hidden ‘gems’ of wisdom that I missed back home while training. It’s been over three years since I have been away on a vacation and since the last time, my beliefs have only strengthened for what I have been witnessing. You see, the more I learn about martial arts, the more I am realizing how destructive they are to the body, long time ago, I switched gears to more of an internal focus on the martial arts that was far more rewarding. This same sentiment about destructiveness I have also found in many forms of exercise. Sadly, most people don't realize the harm they are doing to their bodies until it's too late. This is why so many martial artists, athletes and fitness freaks turn into dream patients for orthopedic surgeons. I got the message long ago, and I changed the way I trained. When you practice internally, the way I lay it out for you, instead of traumatizing your body; you repair and regenerate. You recharge and renew. As a 20- or 30-year-old, you might think there's no trauma to your body when you train. But when you turn 40, 50 and then some, you find out that your body remembers everything you did to it that wasn't so good for the long haul ahead. The good news is that you can start today, as in NOW, to turn the tables in your favour. Learn how to move in ways that eliminate pain and weakness without beating into submission. As I have said many, many times: Focus on being relaxed, mobile, positive and strong, and you'll go far. Even better, enroll at FightClub and see for yourself how Systema training and my approach can help you!


Your body will thank you for it!

emmanuel




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CONTACT US

Fight Club Systema Russian Martial Arts Classes in Toronto, ON

em@fight-club.ca

401 Donlands Ave,

Toronto, Ontario, Canada, M4J-3S2

CLASSES SCHEDULE


Adult  MA  Tuesday 7-8:30PM

                 Thursday 7-8:30pm

                 Saturday 11am-12:30pm

​Health       Wednesday 6-7pm

Youth MA  Monday 7:30-8:30pm 

                Wednesday 7:30-8:30pm
 

Archery   Monday 6-7pm 

               Friday 5-6pm 

               Friday 6-7pm 

FightClub is officially sanctioned by RMA HQ

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