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Move to Improve

Tightness will always find a way to remain that way. Worse still: It doesn't go away with rest, but strengthens and worsens without attention.


If you're not willing to train to improve your movement, tightness deactivates muscle and becomes, by definition, weakness. Exercise therefore is always a humbling experience because if you're addressing your actual condition, you're weakness focused.

Weakness always finds a way to remain in the dark, unless you set it on fire.





As always please never hesitate to reach out with questions or for training guidance.

I am here to help.


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CONTACT US

Fight Club Systema Russian Martial Arts Classes in Toronto, ON

em@fight-club.ca

401 Donlands Ave,

Toronto, Ontario, Canada, M4J-3S2

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                      CLASSES SCHEDULE


Adult Systema    Tuesday 7-8:30PM

                          Thursday 7-8:30pm

                          Saturday 11am-12:30pm

​Health Wellness   Wednesday 6-7pm

                           Saturday 9:30-10:30am

Youth Systema     Monday 7:30-8:30pm 

                           Wednesday 7:30-8:30pm
 

Archery Classes  Monday 6-7pm 

                          Friday 5-6pm 

                          Friday 6-7pm 

FightClub is officially sanctioned by RMA HQ

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