top of page

Why Suffer?

Finding meaning or purpose in suffering. While suffering is a part of life that can be difficult to navigate, there are ways to approach it in a positive and growth-oriented manner.


Practice self-care

Engage in activities that promote your physical, mental, and emotional well-being, such as exercise, training at FC, or pursuing hobbies you enjoy.

Cultivate resilience

Develop a resilient mindset by reframing challenges as opportunities for personal growth and learning. Embrace the lessons that come with difficult experiences. #suffering

Find meaning: Reflect on your values and what matters most to you. Consider how your suffering can contribute to personal growth, empathy, or a deeper understanding of the human condition.




"Everyone's journey is unique, so to find approaches that resonate with you personally"

~ emmanuel Manolakakis

 
 
 

Comentarios


Logo FightClub East York

CONTACT US

Fight Club Systema Russian Martial Arts Classes in Toronto, ON

em@fight-club.ca

401 Donlands Ave,

Toronto, Ontario, Canada, M4J-3S2

CLASSES SCHEDULE


Adult  MA  Tuesday 7-8:30PM

                 Thursday 7-8:30pm

                 Saturday 11am-12:30pm

​Health       Wednesday 6-7pm

Youth MA  Monday 7:30-8:30pm 

                Wednesday 7:30-8:30pm
 

Archery   Monday 6-7pm 

               Friday 5-6pm 

               Friday 6-7pm 

FightClub is officially sanctioned by RMA HQ

© 2024 Flight Club  

bottom of page