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Training without Eyesight

Training without eyesight is one of my favour ways of working when I feel I'm anticipating too much and over thinking my movements. There really are several benefits ... #eyesight

Enhanced sensory perception: When one sense is impaired, the other senses often compensate. By relying on non-visual cues such as touch, hearing, and proprioception, individuals can develop heightened sensory perception and awareness.

Increased spatial orientation: Without sight, individuals learn to navigate and orient themselves using alternative methods, such as auditory cues or tactile feedback. This can lead to improved spatial awareness and a better understanding of one's surroundings.


Improved cognitive abilities: Training without eyesight often involves mental visualization, memory, and problem-solving techniques. This can enhance cognitive abilities such as concentration, imagination, and critical thinking.#blindfolded


Independence: Learning to navigate and perform tasks independently without relying on vision can significantly boost self-confidence and empower individuals with visual impairments. It enables them to lead more independent lives and engage in various activities.

It's worth noting that training without eyesight requires specific specialized training programs (like Systema) to ensure a safe and effective training experience. Guess what we will be doing this week in classes :)

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CONTACT US

Fight Club Systema Russian Martial Arts Classes in Toronto, ON

em@fight-club.ca

401 Donlands Ave,

Toronto, Ontario, Canada, M4J-3S2

Logo FightClub East York

                      CLASSES SCHEDULE


Adult Systema    Tuesday 7-8:30PM

                          Thursday 7-8:30pm

                          Saturday 11am-12:30pm

​Health Wellness   Wednesday 6-7pm

                           Saturday 9:30-10:30am

Youth Systema     Monday 7:30-8:30pm 

                           Wednesday 7:30-8:30pm
 

Archery Classes  Monday 6-7pm 

                          Friday 5-6pm 

                          Friday 6-7pm 

FightClub is officially sanctioned by RMA HQ

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