top of page

Mikhail’s Systema

Updated: Apr 26, 2023

I remember this workshop like it was yesterday. It was back in 2003, right around when I opened the Fight Club, and Mikhail’s words from then, still have an incredible amount of application; they are timeless. I would like to thank Valerie and Vladimir for releasing this video. It was really nice to see something that went back in time, years ago and is still so relevant today. It brings back wonderful memories.

What I remember from the seminar was: the laughter, the calmness and the way with which Mikhail worked with the entire group. He somehow managed to make everybody feel special. He brought people from so many different backgrounds and somehow made everyone feel so connected to one another under the umbrella of Systema. He made us feel unique and inspired us all. We all felt such a calm power to what we were doing.

This video is not a step-by-step guide. That’s not to say there isn’t step by step, but Mikhail’s views are much bigger picture. He has a great ability to talk about something huge, like your life, and what it’s all about. And then, he’s able to narrow down and talk about the most concise detail about you. He teaches big picture, and small picture: there’s a lot of depth, a lot of height and a lot of width. Like a pair of binoculars, he zooms in on a minuscule detail and then zooms out to see the whole playing field.

The first thing Mikhail mentioned was attitude, and that’s so important. Our attitude towards people and situations: that’s very personal and very deep. It set the tone right away. You’ll hear him talk about “you”, and how “you” treat people with dignity. You’ll hear him talk about health and healing; about creation and destruction. You’ll see his calmness as he talks about these serious topics. And you’ll notice how much humor Mikhail uses. He uses humor in the cleverest way- it’s humor to lighten the room, so we can study these topics that are scary, and calm people as much as we can. Mikhail was essentially teaching us how to live a good life, and what I enjoy was that he talked to us; he never talked down to us. He always presented information to us as an equal. He was empowering us to go forward with this responsibility, knowing that we have his support. When you know that the people around you are not counting your mistakes but supporting you through your growth, and this journey; there’s really nothing someone can’t do with that sort of support.I really hope people watch this video, regardless of who you are; student, teacher; it really doesn’t matter. I think there’s incredible information for everybody to take away because I think all of us are teachers anyway, whether we decide to take that responsibility or not. When you go to class and you know something, you should be able to teach it. I really think this video is priceless; what Mikhail is teaching are timeless concepts. I think any dedicated Systema student should watch it- it’s got that much good content.

43 views0 comments

Recent Posts

See All


bottom of page