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Healthy Living Systema Style

Healthy Living Systema Style ~ Fundraiser for MGH with Emmanuel Manolakakis

Saturday, April 20th, from 1-4 pm

This dynamic and interactive session, led by the esteemed Emmanuel Manolakakis, offers a unique opportunity to learn movement, breathing, and mindfulness techniques. These practices can be incorporated into your daily routine, supporting you in developing and maintaining an active and healthy lifestyle.

Emmanuel, with his 40 years of sports & martial arts, is committed to giving back to the community. By attending, you not only gain valuable knowledge but also contribute to a noble cause; as an experience has been training an experience in all proceeds go to support Michael Garron Hospital.

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